There are 340 calories in 1 cup (408 g) of Amy's Indian Dal Golden Lentil Soup.
Nutrition Facts
Serving Size
1 cup (408 g)
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
-
Sodium
1200mg
52%
Total Carbohydrate
37.00g
13%
Dietary Fiber
9.0g
32%
Sugars
5.00g
Protein
13.00g
Vitamin D
-
Calcium
80mg
6%
Iron
4.70mg
26%
Potassium
700mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.