There are 170 calories in 1/4 cup dry (45 g) of Ancient Harvest Quinoa Traditional.
Nutrition Facts
Serving Size
1/4 cup dry (45 g)
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
29.00g
11%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
21mg
2%
Iron
2.00mg
11%
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.