Anthony's

Organic Pumpkin Seeds

Calories
60
Fat
5 g
Carbs
1 g
Protein
3 g
There are 60 calories in 1 tbsp (10 g) of Anthony's Organic Pumpkin Seeds.
Nutrition Facts
Serving Size 1 tbsp (10 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.5g
2%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
0.90mg
5%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Feb 21 06:12 AM
Source FatSecret Platform API
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