Archer Farms

Pomegranate Seeds

Calories
160
Fat
0.5 g
Carbs
32 g
Protein
1 g
There are 160 calories in 1/3 cup (40 g) of Archer Farms Pomegranate Seeds.
Nutrition Facts
Serving Size 1/3 cup (40 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
32.00g
12%
Dietary Fiber
5.0g
18%
Sugars
13.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Feb 12 09:19 AM
Source FatSecret Platform API
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