Arrowhead Mills
Organic Red Lentils
Calories
170
Fat
1 g
Carbs
28 g
Protein
13 g
There are 170 calories in a 1/4 cup serving of Arrowhead Mills Organic Red Lentils.
Nutrition Facts
Serving Size 1/4 cup (47g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
7g
28%
Sugars
1g
Protein
13g
Vitamin D
-
Calcium
20mg
2%
Iron
3mg
15%
Potassium
430mg
12%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Apr 08 03:44 PM
Source FatSecret Platform API

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