Arrowhead Mills
Puffed Wheat Cereal
Calories
60
Fat
0 g
Carbs
12 g
Protein
3 g
There are 60 calories in a 1 cup serving of Arrowhead Mills Puffed Wheat Cereal.
Nutrition Facts
Serving Size 1 cup (16g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
8%
Sugars
0g
Other Carbohydrate
0g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
55mg
2%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 Jul 11 05:09 PM
Source FatSecret Platform API

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