Arrowhead Mills
Seven Grain Hot Cereal
Calories
160
Fat
3 g
Carbs
27 g
Protein
6 g
There are 160 calories in a 1/3 cup serving of Arrowhead Mills Seven Grain Hot Cereal.
Nutrition Facts
Serving Size 1/3 cup (44g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
-
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
8g
32%
Sugars
0g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
130mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Feb 10 08:37 AM
Source FatSecret Platform API

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