Au Bon Pain
Bacon and Egg Melt on Ciabatta Breakfast Sandwich
Calories
480
Fat
23 g
Carbs
41 g
Protein
24 g
There are 480 calories in a 1 sandwich serving of Au Bon Pain Bacon and Egg Melt on Ciabatta Breakfast Sandwich.
Nutrition Facts
Serving Size 1 sandwich (213g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
23g
35%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
210mg
70%
Sodium
1270mg
53%
Total Carbohydrate
41g
14%
Dietary Fiber
2g
8%
Sugars
9g
Protein
24g
Vitamin D
-
Calcium
200mg
20%
Iron
3mg
15%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Dec 10 09:41 AM
Source FatSecret Platform API

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