Au Bon Pain
Jamaican Black Bean Soup (Low Fat, Reduced Sodium) (Medium)
Calories
180
Fat
1 g
Carbs
45 g
Protein
16 g
There are 180 calories in a 12 oz serving of Au Bon Pain Jamaican Black Bean Soup (Low Fat, Reduced Sodium) (Medium).
Nutrition Facts
Serving Size 12 oz (340g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
-
Sodium
460mg
19%
Total Carbohydrate
45g
15%
Dietary Fiber
16g
64%
Sugars
4g
Protein
16g
Vitamin D
-
Calcium
100mg
10%
Iron
5mg
30%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Apr 08 06:30 AM
Source FatSecret Platform API

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