Azumaya

Extra Firm Tofu

Calories
240
Fat
12 g
Carbs
6 g
Protein
24 g
There are 240 calories in 3 x 3 oz (255 g) of Azumaya Extra Firm Tofu.
Nutrition Facts
Serving Size 3 x 3 oz (255 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
6.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
6.00g
2%
Dietary Fiber
1.5g
5%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
24.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
24.00mg
133%
Potassium
6mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Apr 22 01:57 PM
Source FatSecret Platform API
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