There are 150 calories in 1 muffin (57 g) of Bays Multi-Grain English Muffin.
Nutrition Facts
Serving Size |
1 muffin (57 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
25.00g
9%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
0.90mg
5%
Potassium
100mg
2%