There are 140 calories in 1 muffin (57 g) of Bays Sourdough English Muffin.
Nutrition Facts
Serving Size |
1 muffin (57 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
26.00g
9%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
0.70mg
4%
Potassium
80mg
2%