There are 160 calories in 1/3 cup (38 g) of Birch Benders Paleo Pancake & Waffle Mix.
Nutrition Facts
Serving Size |
1/3 cup (38 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
70mg
23%
Sodium
340mg
15%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Includes 2.00g Added Sugars
4%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
160mg
12%
Iron
2.10mg
12%
Potassium
230mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%