There are 110 calories in 1/2 cup (134 g) of Birds Eye Mashed Sweet Potatoes & Carrots.
Nutrition Facts
Serving Size |
1/2 cup (134 g) |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
560mg
24%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
15.00g
Includes 8.00g Added Sugars
16%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.00mg
6%
Potassium
360mg
8%