There are 320 calories in 1 package (283.5 g) of Birds Eye Superfood Blends Chickpeas & Spinach.
Nutrition Facts
Serving Size
1 package (283.5 g)
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
530mg
23%
Total Carbohydrate
51.00g
19%
Dietary Fiber
10.0g
36%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
130mg
10%
Iron
6.50mg
36%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.