Bistro MD
Jerk Spiced Tilapia with Mango Pineapple Salsa
Calories
290
Fat
6 g
Carbs
21 g
Protein
33 g
There are 290 calories in a 1 package serving of Bistro MD Jerk Spiced Tilapia with Mango Pineapple Salsa.
Nutrition Facts
Serving Size 1 package (354g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
170mg
7%
Total Carbohydrate
21g
7%
Dietary Fiber
6g
24%
Sugars
11g
Protein
33g
Vitamin D
-
Calcium
100mg
10%
Iron
2mg
10%
Potassium
-
Vitamin A
12750IU
255%
Vitamin C
33mg
55%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 May 17 07:21 PM
Source FatSecret Platform API

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