Bistro MD

Jerk Spiced Tilapia with Mango Pineapple Salsa

Calories
280
Fat
6 g
Carbs
21 g
Protein
34 g
There are 280 calories in 1 package (354 g) of Bistro MD Jerk Spiced Tilapia with Mango Pineapple Salsa.
Nutrition Facts
Serving Size 1 package (354 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
165mg
7%
Total Carbohydrate
21.00g
8%
Dietary Fiber
6.0g
21%
Sugars
11.00g
Protein
34.00g
Vitamin D
5mcg
24%
Calcium
90mg
7%
Iron
1.90mg
11%
Potassium
990mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Feb 21 02:48 PM
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