Blue Diamond

Lightly Salted Almonds (14g)

Calories
85
Fat
8 g
Carbs
2.5 g
Protein
3 g
There are 85 calories in 14 almonds (14 g) of Blue Diamond Lightly Salted Almonds (14g).
Nutrition Facts
Serving Size 14 almonds (14 g)
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
5.000g
Cholesterol
-
Sodium
20mg
1%
Total Carbohydrate
2.50g
1%
Dietary Fiber
-
Sugars
0.50g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
-
Calcium
40mg
3%
Iron
0.50mg
3%
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 17 Aug 23 06:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Almonds from Blue Diamond

Related Nuts from Blue Diamond

Other types of Almonds

Other types of Nuts