Blue Hill Bay

Spiced Matjes Herring

Calories
105
Fat
5 g
Carbs
7 g
Protein
8 g
There are 105 calories in 1/4 cup (55 g) of Blue Hill Bay Spiced Matjes Herring.
Nutrition Facts
Serving Size 1/4 cup (55 g)
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
7mg
2%
Sodium
470mg
20%
Total Carbohydrate
7.00g
3%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 10 Oct 16 03:13 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Herring from Blue Hill Bay

Related Fish from Blue Hill Bay

Other types of Herring

Other types of Fish