Bob Evans
Ham & Cheddar Omelet with Egg Whites
Calories
286
Fat
14 g
Carbs
3 g
Protein
37 g
There are 286 calories in 1 serving (283 g) of Bob Evans Ham & Cheddar Omelet with Egg Whites.
Nutrition Facts
Serving Size 1 serving (283 g)
Amount Per Serving
Calories
286
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
64mg
21%
Sodium
1363mg
59%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Jan 10 06:37 PM
Source FatSecret Platform API

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