Bob's Red Mill
Extra Thick Rolled Oats Whole Grain
Calories
190
Fat
3.5 g
Carbs
34 g
Protein
6 g
There are 190 calories in a 1/2 cup serving of Bob's Red Mill Extra Thick Rolled Oats Whole Grain.
Nutrition Facts
Serving Size 1/2 cup (50g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
18mg
1%
Iron
2.00mg
11%
Potassium
167mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Jun 20 10:18 AM
Source FatSecret Platform API

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