Bob's Red Mill
Gluten Free Quick Cooking Oats
Calories
180
Fat
3 g
Carbs
29 g
Protein
7 g
There are 180 calories in a 1/2 cup dry serving of Bob's Red Mill Gluten Free Quick Cooking Oats.
Nutrition Facts
Serving Size 1/2 cup dry (45g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
5g
20%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Oct 12 06:27 AM
Source FatSecret Platform API

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