Bob's Red Mill
Oat Groats
Calories
110
Fat
2.5 g
Carbs
27 g
Protein
7 g
There are 110 calories in 1/4 cup (40 g) of Bob's Red Mill Oat Groats.
Nutrition Facts
Serving Size 1/4 cup (40 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.00g
10%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Jul 11 10:05 AM
Source FatSecret Platform API

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