Bob's Red Mill
Organic Quick Cooking Rolled Oats
Calories
170
Fat
3 g
Carbs
31 g
Protein
5 g
There are 170 calories in a 1/2 cup dry serving of Bob's Red Mill Organic Quick Cooking Rolled Oats.
Nutrition Facts
Serving Size 1/2 cup dry (45g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
31g
10%
Dietary Fiber
3g
12%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Oct 16 06:50 PM
Source FatSecret Platform API

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