Bob's Red Mill
Organic Rye Berries
Calories
150
Fat
1 g
Carbs
33 g
Protein
6 g
There are 150 calories in a 1/4 cup serving of Bob's Red Mill Organic Rye Berries.
Nutrition Facts
Serving Size 1/4 cup (45g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.7mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
6g
24%
Sugars
0g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
118.8mg
3%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Jul 14 11:58 AM
Source FatSecret Platform API

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