Bob's Red Mill

Organic Whole Grain Buckwheat

Calories
160
Fat
1 g
Carbs
33 g
Protein
6 g
There are 160 calories in 1/4 cup (45 g) of Bob's Red Mill Organic Whole Grain Buckwheat.
Nutrition Facts
Serving Size 1/4 cup (45 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
33.00g
12%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
1.00mg
6%
Potassium
196mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 09 Nov 20 07:23 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Seeds from Bob's Red Mill

More products from Bob's Red Mill

Other types of Seeds