There are 82 calories in a 3/4 x 3 tbsp raw (11 g) of Bob's Red Mill Unsweetened Shredded Coconut.
Nutrition Facts
Serving Size
3/4 x 3 tbsp raw (11 g)
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
7.50g
10%
Saturated Fat
6.750g
34%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
3.0g
11%
Sugars
0.75g
Protein
0.75g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.22mg
1%
Potassium
82mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.