There are 190 calories in 1 cup prepared (163 g) of Cascadian Farm Powered By Plants.
Nutrition Facts
Serving Size |
1 cup prepared (163 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
38.00g
14%
Dietary Fiber
8.0g
29%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.60mg
9%
Potassium
400mg
9%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%