Castle Wood Reserve
Black Forest Ham
Calories
70
Fat
2.5 g
Carbs
2 g
Protein
10 g
There are 70 calories in 2 oz (56 g) of Castle Wood Reserve Black Forest Ham.
Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
650mg
28%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item

Last updated 18 Mar 13 07:59 PM
Source FatSecret Platform API

Related Ham from Castle Wood Reserve

More products from Castle Wood Reserve

Other types of Ham