Central Market

Ground Flax Seed

Calories
35
Fat
2 g
Carbs
3 g
Protein
1.5 g
There are 35 calories in a 1/2 x 2 tbsp (7 g) of Central Market Ground Flax Seed.
Nutrition Facts
Serving Size 1/2 x 2 tbsp (7 g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
1.250g
Monounsaturated Fat
0.500g
Cholesterol
-
Sodium
-
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
1.50g
Vitamin D
-
Calcium
14mg
1%
Iron
0.40mg
2%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Oct 23 07:37 PM
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