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Calorie and Nutrition information for popular products from
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Ham
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Cook's Ham
Breakfast Sliced Smoked Ham
Per 3 oz - Calories: 130kcal | Fat: 6.00g | Carbs: 2.00g | Protein: 15.00g
Butt Portion Ham
Per 3 oz - Calories: 120kcal | Fat: 6.00g | Carbs: 2.00g | Protein: 12.00g
Ham
Per 1 slice - Calories: 120kcal | Fat: 3.50g | Carbs: 3.00g | Protein: 19.00g
Ham Chops
Per 1 chop - Calories: 150kcal | Fat: 8.00g | Carbs: 5.00g | Protein: 14.00g
Ham Steaks
Per 3 oz - Calories: 120kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 15.00g
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