There are 120 calories in 3 oz (84 g) of Cook's Hickory Smoked Ham Steak.
Nutrition Facts
Serving Size
3 oz (84 g)
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
950mg
41%
Total Carbohydrate
4.00g
1%
Dietary Fiber
-
Sugars
3.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.