Cosi
Oatmeal
Calories
222
Fat
3 g
Carbs
45 g
Protein
5 g
There are 222 calories in 1 serving of Cosi Oatmeal.
Nutrition Facts
Serving Size 1 serving (7.5oz)
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
45g
15%
Dietary Fiber
4g
16%
Sugars
3g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
12%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Oct 11 01:06 PM
Source FatSecret Platform API

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