Country Choice Organic

Old Fashioned Oats

Calories
112
Fat
2.25 g
Carbs
20.25 g
Protein
3.75 g
There are 112 calories in a 3/4 x 1/2 cup dry (30 g) of Country Choice Organic Old Fashioned Oats.
Nutrition Facts
Serving Size 3/4 x 1/2 cup dry (30 g)
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
2.25g
3%
Saturated Fat
0.375g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.750g
Monounsaturated Fat
0.750g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20.25g
7%
Dietary Fiber
3.0g
11%
Sugars
0.75g
Protein
3.75g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 Jan 10 05:55 AM
Source FatSecret Platform API
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