Cream of Wheat

Healthy Grain Maple Brown Sugar

Calories
140
Fat
1 g
Carbs
30 g
Protein
7 g
There are 140 calories in 1 packet (45 g) of Cream of Wheat Healthy Grain Maple Brown Sugar.
Nutrition Facts
Serving Size 1 packet (45 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
30.00g
11%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Jun 10 12:24 PM
Source FatSecret Platform API
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