Cream of Wheat
Instant Original Cereal
Calories
100
Fat
0 g
Carbs
20 g
Protein
3 g
There are 100 calories in a 1 packet serving of Cream of Wheat Instant Original Cereal.
Nutrition Facts
Serving Size 1 packet (28g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
-
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
200mg
20%
Iron
8mg
45%
Potassium
35mg
1%
Vitamin A
1250IU
25%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Mar 18 12:28 AM
Source FatSecret Platform API

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