David Seeds

Dill Pickle Sunflower Seeds

Calories
190
Fat
14 g
Carbs
5 g
Protein
9 g
There are 190 calories in 1/4 cup (30 g) of David Seeds Dill Pickle Sunflower Seeds.
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
8.000g
Monounsaturated Fat
4.000g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
5.00g
2%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Aug 11 04:34 PM
Source FatSecret Platform API
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