David Seeds
Pumpkin Pepitas
Calories
180
Fat
14 g
Carbs
3 g
Protein
11 g
There are 180 calories in a 1/4 cup serving of David Seeds Pumpkin Pepitas.
Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
6.000g
Monounsaturated Fat
4.000g
Cholesterol
-
Sodium
160mg
7%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item

Last updated 03 Jun 19 10:49 AM
Source FatSecret Platform API

Related Seeds from David Seeds

More products from David Seeds

Other types of Seeds