David Seeds
Reduced Sodium Sunflower Seeds
Calories
190
Fat
16 g
Carbs
4 g
Protein
8 g
There are 190 calories in a 1/4 cup serving of David Seeds Reduced Sodium Sunflower Seeds.
Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
6g
Monounsaturated Fat
7g
Cholesterol
0mg
0%
Sodium
940mg
39%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
0g
Protein
8g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
240mg
7%
Vitamin A
50IU
1%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Nov 14 07:27 AM
Source FatSecret Platform API

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