Dempster's

100% Whole Wheat Bagel

Calories
240
Fat
2.5 g
Carbs
45 g
Protein
9 g
There are 240 calories in 1 bagel (90 g) of Dempster's 100% Whole Wheat Bagel.
Nutrition Facts
Serving Size 1 bagel (90 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.400g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
45.00g
16%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 05 Feb 12 06:29 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Bagels from Dempster's

More products from Dempster's

Other types of Bagels