Dempster's
100% Whole Wheat Bread
Calories
180
Fat
3 g
Carbs
32 g
Protein
6 g
There are 180 calories in 2 slices (71 g) of Dempster's 100% Whole Wheat Bread.
Nutrition Facts
Serving Size 2 slices (71 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.600g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
32.00g
12%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Jan 15 04:37 PM
Source FatSecret Platform API

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