Dempster's
Mild Light Rye
Calories
130
Fat
1.5 g
Carbs
25 g
Protein
4 g
There are 130 calories in 2 slices (53 g) of Dempster's Mild Light Rye.
Nutrition Facts
Serving Size 2 slices (53 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
25.00g
9%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 Oct 12 08:53 AM
Source FatSecret Platform API

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