There are 200 calories in 1/4 cup (30 g) of Diamond of California Pine Nuts.
Nutrition Facts
Serving Size
1/4 cup (30 g)
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
2.00mg
11%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.