Dole
Mixed Berries with Pomegranate
Calories
80
Fat
0.5 g
Carbs
18 g
Protein
1 g
There are 80 calories in a 1 cup serving of Dole Mixed Berries with Pomegranate.
Nutrition Facts
Serving Size 1 cup (140g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
5g
20%
Sugars
11g
Other Carbohydrate
0g
Protein
1g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
180mg
5%
Vitamin A
0IU
0%
Vitamin C
24mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 04 Jan 15 02:33 PM
Source FatSecret Platform API

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