Earthly Grains
Quick Cook 5 Grains
Calories
170
Fat
1 g
Carbs
34 g
Protein
5 g
There are 170 calories in a 1/4 cup dry serving of Earthly Grains Quick Cook 5 Grains.
Nutrition Facts
Serving Size 1/4 cup dry (45g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
3g
12%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Mar 17 04:11 PM
Source FatSecret Platform API

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