Eating Right
Apples & Raisins Steel Cut Oatmeal
Calories
210
Fat
3.5 g
Carbs
43 g
Protein
5 g
There are 210 calories in a 1 bowl serving of Eating Right Apples & Raisins Steel Cut Oatmeal.
Nutrition Facts
Serving Size 1 bowl (241g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
43g
14%
Dietary Fiber
4g
16%
Sugars
11g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Feb 10 10:17 AM
Source FatSecret Platform API

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