Eating Right
Golden Maple Instant Oatmeal
Calories
160
Fat
2 g
Carbs
34 g
Protein
4 g
There are 160 calories in a 1 pouch serving of Eating Right Golden Maple Instant Oatmeal.
Nutrition Facts
Serving Size 1 pouch (45g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
34g
11%
Dietary Fiber
5g
20%
Sugars
9g
Protein
4g
Vitamin D
-
Calcium
100mg
10%
Iron
2mg
10%
Potassium
360mg
10%
Vitamin A
1250IU
25%
Vitamin C
30mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Feb 09 01:39 PM
Source FatSecret Platform API

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