Eggo

Nutri-Grain Low Fat Waffles

Calories
140
Fat
2.5 g
Carbs
27 g
Protein
5 g
There are 140 calories in 2 waffles (70 g) of Eggo Nutri-Grain Low Fat Waffles.
Nutrition Facts
Serving Size 2 waffles (70 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
115mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Nov 12 06:56 PM
Source FatSecret Platform API
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