There are 160 calories in 1 waffle (55 g) of Eggo Thick & Fluffy Waffles - Mixed Berry.
Nutrition Facts
Serving Size
1 waffle (55 g)
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
23.00g
8%
Dietary Fiber
0.0g
0%
Sugars
7.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
45mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.