El Ebro

Black Beans

Calories
140
Fat
3 g
Carbs
20 g
Protein
7 g
There are 140 calories in 1/2 cup (140 g) of El Ebro Black Beans.
Nutrition Facts
Serving Size 1/2 cup (140 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
20.00g
7%
Dietary Fiber
8.0g
29%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Feb 09 06:47 PM
Source FatSecret Platform API
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