Essential Everyday

Black Beans

Calories
100
Fat
0 g
Carbs
19 g
Protein
7 g
There are 100 calories in 1/2 cup (130 g) of Essential Everyday Black Beans.
Nutrition Facts
Serving Size 1/2 cup (130 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
19.00g
7%
Dietary Fiber
7.0g
25%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 31 Mar 16 05:58 PM
Source FatSecret Platform API
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