Essential Everyday
Black Beans
Calories
100
Fat
0 g
Carbs
19 g
Protein
7 g
There are 100 calories in a 1/2 cup serving of Essential Everyday Black Beans.
Nutrition Facts
Serving Size 1/2 cup (130g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
19g
6%
Dietary Fiber
7g
28%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 31 Mar 16 05:58 PM
Source FatSecret Platform API

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